Lien Into Life
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About
I started my career with a Bachelors of Exercise Science with a major in Athletic Therapy from the University of Manitoba and later completed my Masters of Science in Performance Enhancement & Injury Prevention from California University of Pennsylvania.
I am a former MLB Strength & Conditioning Coach, having spent 10 years in the major leagues as a Strength & Conditioning coach, 17 total years in professional baseball, all of which were with the Philadelphia Phillies organization.
I now live on the North Shore in Vancouver where I am a proud husband to Tara Miller and a proud #girldad to Ryley Lien. You can find me at Game Ready Fitness training athletes and fitness passionate individuals, or filming my live Zoom Workouts (join here)
Certifications
Professional
Programs
Personal
✓ Certified Strength & Conditioning Coach –(NSCA)
✓ Registered Strength & Conditioning Coach with Distinction NSCA
✓ Performance Enhancement Specialist
✓ Speed and Explosive Specialist
✓ Athletic Trainer Certified-Retired – (NATA)
✓ Kinstretch Level 1 Course
✓ FRC Level 1 Course
✓ ASTYM Therapy Certified
✓ Postural Restoration Institute - Myokinematic Certification
✓ TRX level 1 Certification
✓ Functional Movement Systems Certified
✓ On-Base U Certification
✓ SFMA level 1 Certification
✓ BSc in Exercise Sports Science (University of Manitoba)
✓ Masters of Science in Performance Enhancement & Injury Prevention (California University of Pennsylvania)
✓ 10 years as a Strength & Conditioning Coach with the Philadelphia Phillies Organization
✓ 1:1 Strength & Conditioning Training
✓ Group Strength & Conditioning Training
✓ Baseball Training
✓ Speed Camps
✓ Married to the amazing Tara Miller (@whiskuphappy)
✓ #GirlDad to Ryley Lien
✓ New to Vancouver!
✓
