Lien Into Life
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12-Week Online Training
Lien into life and join the 12-week #FitPham challenge! Purchase the program and you'll get access to 12 weeks of intense at-home (or at the park, or the gym, or the beach), workouts!
I have carefully crafted the workout plan for your ease. The best part? Your membership doesn't expire. Once you pay for access to the 12-week program you will continue to get access to the content.
I believe that personal training should be simple, predictable and help you take your control back. My programs are designed to help you feel strong and empowered so you can gain confidence and control back in your life through exercises that are backed by someone who is truly certified, has experience, and who is determined to help you reach your goals.
I am certified in athletic training, speed and explosive movement training, performance enhancement, strength & conditioning, and exercise rehab, so rest assured, whatever your goals are, they will be reached effectively, safely, and of course with tons of fun.
Why #FitPham?
17 years, 13 certifications, 2 major leagues
The Fit Pham program is meant to provide you with accessible workouts without hindering the quality of the workout. We make sure all instructions and movements are easy to understand and replicate, you have access to workout plan at any-time, and I am available 24/7 to answer questions, motivate you, or provide additional support.
✓ Bank of dozens of workouts for a 12-week program, seamlessly put together into actionable steps
✓ Continued access to the plan once the 12-weeks are up
✓ Workouts are exclusive content that no one else can access
✓ I am available 7 days a week for questions or support
✓ Workouts from top MLB teams that players swear by (see testimonials page)
Book in for a 60 minute session with me or a 30 minute exploratory session HERE
Sign up now, create an account, and get immediate access! I can't wait to Lien Into Life with you :)