Lien Into Life
.png)
Group Training
Dong is the ultimate package when it comes to group trainers. When you book with Dong you're not just booking with the trainer next door, you're getting access to a trainer who is 13x certified in Exercise Science, Strength & Conditioing, Performance Enhancement, and more. Dong uses his incredible range of knowledge to create a group workout program for you that is energizing, effective, and collaborative.
Nothing is impossible with Dong. Join a powerful group of like-minded individuals to start reaching your fitness goals with passion, and stellar motivation.
Not Your Average Trainer
Join like-minded individuals to reach your goals with passion
During your group training session with Dong you'll get:
✓ A free assessment
✓ Dynamic Warm-ups and Cool-downs
✓ A variety of engaging, challenging, and intense workouts with a group of individuals to keep the energy and motivation up
✓ Weekly check-ins
✓ Access to state-of-the-art Game Ready Fitness Facility in North Vancouver
✓ Book a 30 minute exploratory call HERE